Build Your Skills Digital Toolkit

Module 7: Focusing & Being Flexible

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7.1.1 Focus vs. Attention Debate

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7.1.2 Attention Type Role-Play

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7.1.3 Attention Challenge Stations

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7.1.4 Attention Types Sorting Games

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7.2.1 Prioritize Your Day

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7.2.2 Create a Focus-Friendly Workspace

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7.2.3 Mindfulness Walk and Observe

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7.2.4 Healthy Habits Brainstorm

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7.3.1 Alternative Ways Challenge

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7.3.2 Perspective Swap Role-Play

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7.3.3 Problem Reframing Workshop

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7.3.4 Change the Rules Game

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7.4.1 Pros and Cons Discussion Circle

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7.4.2 Multitasking Tips Poster

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7.4.3 Multitasking Role Play

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7.4.4 Multitasking Scenario Analysis

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