Function & Flourish, With Dr. Dawn
Where brain science meets daily life. Explore expert advice from Dr. Dawn on how to strengthen your executive functions and create a life where you don't just functionā€”you flourish.
Metacognition & Executive Function
May 01, 2024
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Understanding MetacognitionĀ Ā
Metacognition is all about understanding your thinking process. It is like conversing with yourself about how you learn and comprehend information. When you engage in metacognition, you are actively monitoring your thoughts, reflecting on your understanding, and mak...
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